Size guide
| T-SHIRT UNISEX HEAVY COTTON TEE | ||||||
|---|---|---|---|---|---|---|
| Measurements | S | M | L | XL | 2XL | 3XL |
| Width, in | 18.00 | 20.00 | 22.00 | 24.00 | 26.00 | 28.00 |
| Length, in | 28.00 | 29.00 | 30.00 | 31.00 | 32.00 | 33.00 |
| Sleeve length | 15.10 | 16.50 | 18.00 | 19.50 | 21.00 | 22.40 |
| Tolerance | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 |
| UNISEX HOODIE | ||||||
|---|---|---|---|---|---|---|
| Measurements | S | M | L | XL | 2XL | 3XL |
| Width, in | 20.08 | 22.05 | 24.02 | 25.98 | 27.99 | 29.92 |
| Length, in | 27.17 | 27.95 | 29.13 | 29.92 | 31.10 | 31.89 |
| Sleeve length | 33.50 | 34.50 | 35.50 | 36.50 | 37.50 | 38.50 |
| Tolerance | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 |
| UNISEX CREWNECK SWEATSHIRT | ||||||
|---|---|---|---|---|---|---|
| Measurements | S | M | L | XL | 2XL | 3XL |
| Width, in | 20.00 | 22.01 | 24.00 | 26.00 | 28.00 | 30.00 |
| Length, in | 27.00 | 28.00 | 29.00 | 30.00 | 31.00 | 32.00 |
| Sleeve length | 33.50 | 34.50 | 35.50 | 36.50 | 37.50 | 38.50 |
| Tolerance | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 |
| UNISEX JERSEY TANK TOP | |||||
|---|---|---|---|---|---|
| Measurements | S | M | L | XL | 2XL |
| Width, in | 18.23 | 20.24 | 22.24 | 24.25 | 26.22 |
| Length, in | 26.97 | 27.99 | 28.98 | 30.00 | 30.98 |
| Arm opening | 10.12 | 10.75 | 11.63 | 12.50 | 13.37 |
| Tolerance | 1.00 | 1.00 | 1.00 | 1.00 | 1.00 |
Rewrite Your Fairytale with the And She Lifted Heavily Ever After Graphic T-Shirt
Every legendary story has a beginning, a middle, and a triumphant end, but for the modern athlete, the “happily ever after” doesn’t happen in a castle—it happens in the squat rack. This And She Lifted Heavily Ever After Graphic T-Shirt captures the essence of female empowerment and the relentless pursuit of strength. Instead of waiting for a prince to arrive, the woman who wears this shirt is busy breaking her own personal records and forging her own destiny through iron and sweat. It is a witty, motivational play on words that subverts traditional tropes, making it the perfect piece of fitness-inspired fashion for those who prioritize their gains over glass slippers. Whether you are a seasoned powerlifter or someone just starting their journey toward a stronger self, this tee serves as a wearable manifesto of your dedication to the grind.
Key Features:
- Constructed from a premium cotton that offers a breathable, lightweight feel even during the most intense high-volume training sessions.
- Features a high-definition print designed to withstand the rigors of the washing machine without losing its sharp, satirical edge.
- The soft blend fabric provides a gentle stretch, ensuring that your range of motion remains unrestricted during overhead presses or deep squats.
- Designed with a modern, unisex fit that looks just as good paired with high-waisted gym leggings as it does with casual weekend denim.
Beyond the gym walls, this shirt transitions seamlessly into your everyday wardrobe, offering a level of versatility that mirrors your own multifaceted life. The weightlifting humor baked into the design makes it an instant conversation starter at health expos, local coffee shops, or protein shake bars. It’s not just about the aesthetic; it’s about the culture of the “powerhouse woman.” We understand that your workout gear needs to work as hard as you do. That is why we have focused on a garment that retains its shape and softness long after the final rep of the day. By choosing a soft blend material, we ensure that you don’t have to deal with the stiffness often found in standard novelty tops. Instead, you get a shirt that feels broken-in from the very first wear, allowing you to focus entirely on your form and your mindset rather than itchy seams or restrictive fits.
To keep this motivational gym apparel looking its best, we recommend washing it inside out in cold water. This simple step helps preserve the integrity of the graphic and keeps the fabric feeling like premium cotton for years to come. Tumble dry on low heat or hang dry to maintain that perfect fit. This top isn’t just a piece of clothing; it’s a celebration of the discipline required to transform one’s body and mind. It makes for an exceptional gift for the woman in your life who finds her magic in the weight room, proving that the best endings are the ones we build with our own two hands.
In a world that often tries to limit what women can achieve, this shirt stands as a bold reminder that strength is a choice and a lifestyle. It encapsulates the journey of self-improvement and the joy found in physical exertion. For anyone looking to combine style with a powerful message, the And She Lifted Heavily Ever After Graphic T-Shirt is the ultimate addition to your collection, ensuring you stay motivated while looking effortlessly cool. Embrace your inner heroine, hit the weights, and live your own version of a fairytale—one plate at a time.

About The Product
About The Product
The Gildan 5000 heavy cotton tee is a dependable classic made for everyday wear and custom printing. Its 100% cotton fabric is tightly knit to give designs sharper detail and long-lasting color. The seamless body eliminates side seams for a smoother fit.
Key Features
Stabilizes back seams to prevent stretching.
Tubular knit reduces fabric waste & looks better.
Highly elastic collar retains shape without seams.
Solid colors: 100% Cotton. Heathers: Poly blends.
Care Instructions
- Machine wash: Cold (max 30C or 90F)
- Tumble dry: Low heat
- Do not iron; Do not dryclean
Origin & Safety
- Made in Nicaragua
- Meets US/EU safety standards
- Unisex Sizing (Adult)
About The Product
The Gildan Heavy Blend™ hoodie, made from a soft cotton-poly blend, provides warmth and durability. Its unisex fit offers everyday versatility, with ribbed cuffs and hem to keep the shape intact. A large front pocket adds convenience, while the double-lined hood with matching drawcord gives it a clean, cohesive look. Trusted for custom printing and casual wear.
Key Features
Strong, smooth fabric perfect for printing. Heather Sport colors are 40/60 blend.
Adjustable double-lined hood with self-colored woven cord.
Kangaroo pouch pocket always keeps your hands warm.
Knitted in one piece using tubular knit, reducing fabric waste.
Care Instructions
- Machine wash: Cold (max 30C or 90F)
- Tumble dry: Medium heat
- Iron, steam or dry: Low heat
- Do not dryclean
Origin & Compliance
- Made in Bangladesh
- Meets safety requirements (flammability, lead, etc.)
- High quality DTG & DTF printing methods
About The Product
The Gildan 18000 sweatshirt is a unisex heavy blend crewneck made from a 50/50 cotton-polyester fabric, combining softness with lasting durability. Its smooth surface supports crisp, vibrant prints. The ribbed-knit collar and reinforced cuffs help it keep its shape over time. A seamless body design reduces irritation and adds to overall comfort.
– The White color variant may appear off-white due to fabric properties.
– Subtle orange hue shifts with lighting in the Orange color variant.
Key Features
Heavy blend fabric combines softness with durability.
Highly elastic collar helps retain shape, with seam.
Tubular knit reduces fabric waste & makes garment more attractive.
Helps sleeves stay in place and maintain shape.
Care Instructions
- Machine wash: Cold (max 30C or 90F)
- Tumble dry: Low heat
- Do not iron; Do not dryclean
- Bleach as needed (non-chlorine)
Origin & Compliance
- Made in Nicaragua
- Meets safety requirements (flammability, lead, etc.)
- Embroidery & DTG printing friendly
About The Product
This must-have unisex jersey tank top fits like a well-loved favorite. High quality print makes it an ultimate statement shirt for years to come. This item has side seams to provide structural support. All bindings are the same fabric as the rest of the tank. Depending on the color, cotton, polyester, or rayon can appear.
Key Features
Located along the sides, they help hold the garment’s shape longer and give structural support.
Bindings are made from the same fabric as the body of the garment for a polished look.
Solid colors: 100% Cotton. Heathers: 52/48 blend. Tri-blends: 50% Poly, 25% Cotton, 25% Rayon.
Meets flammability requirements. Safe for adults.
- Machine wash: Warm (max 40C or 105F)
- Tumble dry: Medium heat
- Iron, steam or dry: Medium heat
- Do not dryclean
- Made in Nicaragua
- Adult Sizing
- High quality print surface

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